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Activity Logs

Activity logs are a useful tool for getting a handle on how you use your time. They’re a great aid to thinking objectively about how you could improve your time management and prioritise better. Unlike a simple time sheet, activity logs enable you to record your feelings and energy levels at different stages in the […]

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James Bond knows the difference between Urgent and Important

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“Spectre” is the new James Bond film. Film number 24 for a hugely successful franchise. The pre publicity whets our appetite with what will be new and different, but beneath the changes, we know we will be in for crises that would break a lesser man, breath taking risks managed by precise and obsessive planning, […]

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How Can I Get My Weekends Back?

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… or why time and priority management matters As you start your working day – sitting on the train or perhaps in your kitchen having your breakfast before you go to your “home” office, is your heart singing as you think about the day ahead? No, not you? Perhaps your shoulders are starting to sag […]

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Stress: The truth that dare not speak its name

Recent research discussed in an article by the CIPD lends more weight to concerns over stress in the workplace, reporting that UK workers spend a third of their time at work feeling stressed (84 days out of the average 240 day working year). What does this mean for our productivity and well-being? Well, the same […]

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Managing Stress at Work

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Keep cool and carry on There is a Hollywood stereotype ingrained in our consciousness.  You’ve seen it portrayed by Clint Eastwood as Dirty Harry, Harrison Ford as Indiana Jones and Sigourney Weaver as Ripley.  What we are talking about here is the ability to stay cool under pressure. Typically, each cinematic hero faces pressures, confrontations […]

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